Restful Body Balance — editorial desk, Helsinki
Contact the editorial team
Write to us about questions, topic suggestions, or corrections to the guide. We read every message — we cannot give personal medical or dietary advice.
What to write to us about
The desk is small and it reads everything. Topic suggestions, factual corrections and feedback on how clearly a page reads all reach the same inbox. If a chapter missed your situation or assumed something that does not apply in Finland, that is genuinely useful to know. Specific messages get better answers than general ones.
We are also interested in the questions you have not seen answered anywhere. If you have looked in three places and come up empty, tell us what you were looking for and where you looked. That shortage is often the seed of a new chapter.
How the guide is written
- A topic you would like the guide to open next, and why it matters in your week.
- A page that reads unclearly, with the paragraph that tripped you up.
- A factual correction, with the page name and what looks wrong.
- Feedback on tone, examples or the Finnish context in a chapter.
- A situation from everyday life in Finland that the guide does not yet cover.
What we cannot help with
We cannot diagnose symptoms, review your diet in detail, or advise on medication and supplements for your individual case. This is an editorial guide, not a clinic.
If your question needs a professional, we will say so rather than guess. That limit exists to protect readers, not to avoid engagement.
Accuracy matters more than speed here — a guide that guesses is worse than a guide that stays quiet.
Sending a message
Use the form below to reach the editorial team. Include enough detail for us to understand the topic, and note the page or section if you are writing about a correction. A short, clear message is easier to act on than a long one — you do not need to write formally.
What we do with your message
Messages go to the editorial team and are used to improve the guide. Personal details are handled according to the privacy policy, and we do not pass them to advertisers.
If your suggestion becomes a topic, we may reach out for a little more context — how it fits your week, what you already tried, what you would like the guide to say.
Otherwise we read quietly and take note. Not every message earns a reply, but a page can still change because someone wrote in about it.
Corrections and response times
Accuracy matters more than speed. If something in the guide is wrong, outdated or misleading, tell us which page and what the issue is — corrections that touch health information get priority.
- Corrections that affect health information Checked first, against the current national recommendation
- Messages that ask for a direct answer We aim to reply — volume and staffing affect how quickly
- Topic suggestions Read and logged, not always answered personally
- Time-sensitive or clinical questions Do not rely on us — contact a healthcare professional
- Where national guidance is involved Checked against the current recommendation before any change
Reaching us in Helsinki
The guide is edited from a small office on Mannerheimintie. The fastest route is the form above; if you would rather write directly, the inbox and phone line are open during the working week.
- Address
- Hameenkatu 14, 33100 Tampere, Finland
- [email protected]
- Phone
- +358 40 345 6789
- Working hours
- Monday to Friday, 9:00 AM – 6:00 PM
Our office sits on Mannerheimintie, a short walk from the central tram and bus stops. Visits are by appointment — please write first using the form above or the email address on the left.
Restful Body Balance is an English-language wellness guide for adults in Finland. The content here is informational and is not medical advice; for anything clinical, please speak to a qualified healthcare professional.